Up to 50% Off on Massage - Sports at John Goetze Physical Therapy Beaches

One Professional Stretching Session We offer an assisted stretching service performed by licensed therapists using specific techniques such as Proprioceptive Neuromuscular Facilitation, Foam Rolling, Reciprocal Inhibition, Ischemic Pressure, Myofascial Release and More! The Benefits of Professional Stretching Include: Injury Prevention Stress Relief Improved Circulation Enhanced Sports Performance Improved Posture Prevention of DOMS (Delayed Onset Muscle Soreness) Increased Energy Three Professional Stretching Sessions We offer an assisted stretching service performed by licensed therapists using specific techniques such as Proprioceptive Neuromuscular Facilitation, Foam Rolling, Reciprocal Inhibition, Ischemic Pressure, Myofascial Release and More! The Benefits of Professional Stretching Include: Injury Prevention Stress Relief Improved Circulation Enhanced Sports Performance Improved Posture Prevention of DOMS (Delayed Onset Muscle Soreness) Increased Energy Professional Stretching is a form of physical exercise in which a specific muscle, muscle group, or tendon is deliberately flexed or stretched in order to improve the muscle’s elasticity and achieve comfortable muscle tone. The result is a feeling of Increased Muscle Control, Flexibility, and Range of Motion. Our expert Physical Therapists use advanced palpation skills to address any postural, muscular, or Range of Motion (ROM) dysfunctions noted during your stretching session. Addressing these impairments will optimize how your body functions in everything from Daily Activities to Advanced Sport Performance.